WELCOME TO kreifwell

We are here to TEACH you to Eat Well, Sleep Well, Think Well, Move Well, and FEEL well.

A virtual functional medicine platform

Introducing YOUR WELLNESS Bff’s

We know there is A LOT to digest when it comes to your health and wellness. Truth is, there is no one-size-fits-all playbook. If you’re reading this, it’s probably because either you, or someone you know is ready to reach new levels of health. You've taken the first action step by being here! Our goal is to come alongside you, help you sift through all the information, live a vibrant life and most importantly, truly FEEL WELL.

A Taste Of WHAT WE OFFER

Whether you want to become more well versed in nutrition, learn how to use biohacking tools to take your health to the next level, dive deeper into testing, challenge yourself with adopting new health habits or go ALL IN with 1:1 coaching, we have something for you.

Courses

1:1 Coaching

Rave REVIEWS

  • "When working with Josh, you're not just getting a dietitian, you're getting a fitness coach, a lifestyle mentor, a wellness advocate, and a friend."

    Paige S.

  • "Working with Josh was a terrific experience. He takes a holistic approach to diet, exercise, and wellbeing. He was able to take my past experiences and tailor-fit a program the meet my needs. 10/10"

    Nate C.

  • “Coaching with Josh completely changed my approach to food! He showed me the true meaning of being able to have balance."

    Andrew P.

  • “So impressed with Josh’s approach to personal training. He cares, he’s educated and the results speak for themself. Never did I feel “miserable” on my diet, feel that I couldn’t be social with my friends or that I had to eat some lousy meal plan every day. Extremely grateful for his wisdom and will continue to recommend him to anyone I come across.”

    Austin S.

  • “Josh was able to start me on a path of healthy eating and lifestyle. He gave me the confidence and education to continue on maintaining my level of performance along with being able to track my macros and get the results I was looking for. Josh is very educated in this field and loves what he does which makes it easy to talk to him and meet the goals have set for myself.”

    Kerry S.

  • "Josh is an extremely talented coach, and I just cannot say more good things about him!"

    Marta G.

  • "Josh has been a big part of my support team. I'm 65, deadlifting 400+ lbs, squatting 300+, benching 200+, keeping my weight under control, and feeling great. His nutrition advice has been invaluable."

    Dave K.

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